Study

The Acute and Chronic Effects of Lion’s Mane Mushroom (Hericium erinaceus) on Cognition and Mood in Healthy Adults: A Randomised Double-Blind Placebo-Controlled Trial

Study Summary:

A randomized, double-blind, placebo-controlled pilot study investigated the effects of Lion’s Mane mushroom (Hericium erinaceus) supplementation on cognitive function and mood in healthy young adults. The findings tentatively suggest that Hericium erinaceus may improve speed of performance and reduce subjective stress in healthy, young adults.